Women's Wellness Weekend

Escape everyday life.

March 23-25, 2012
A weekend of fun and ispiration.


Download this year's registration form

The Women's Wellness Weekend is an opportunity for participants to focus solely on their own needs. Guests can spend time alone communing with nature, take part in an in-depth consultation, transfer their dreams to a paint canvas and much more. Participants can choose from over 15 activities each day, including yoga, dance and therapeutic movement or meditation to water color painting and pottery.  Guided hikes in the beautiful, scenic trails of the Catskills are offered several times daily. Check in begins at 4 PM on Friday afternoon and check out is at 2 PM on Sunday.

Sample Schedule
Sample Menu
Premier Lodging
Presenters



For more information, email webinfo@frostvalley.org

Watercolor Painting