March 29-31, 2014
It’s often hard in today’s society to define who we are and allow ourselves the opportunity to express it. Often we hide behind single labels: Mother, Daughter, Wife, Director. These titles describe part of who we are, but they don’t define us. This weekend is a time to explore ourselves. Try new things. Take the opportunity to learn more about who you are. Who knows where this might lead?
Thank you to everyone at Frost Valley for such a great weekend of rejuvenation and relaxation! The presenters were warm with an abundance of positive energy. The staff was also wonderful.
I’ve attended for 3 years! I offered acupuncture treatments…the women who attend are wonderful!
I enjoyed Pilates with Gail; loved meditation with Rifka. Rebecca’s yoga was great. I hate yoga! I hate mornings! Yes I always go to her 6:45am class. She’s THAT amazing.