March 29-31, 2014

It’s often hard in today’s society to define who we are and allow ourselves the opportunity to express it. Often we hide behind single labels: Mother, Daughter, Wife, Director. These titles describe part of who we are, but they don’t define us. This weekend is a time to explore ourselves. Try new things. Take the opportunity to learn more about who you are. Who knows where this might lead?

Testimonials:

Thank you to everyone at Frost Valley for such a great weekend of rejuvenation and relaxation! The presenters were warm with an abundance of positive energy.  The staff was also wonderful.

I’ve attended for 3 years! I offered acupuncture treatments…the women who attend are wonderful!

I enjoyed Pilates with Gail; loved meditation with Rifka. Rebecca’s yoga was great. I hate yoga! I hate mornings! Yes I always go to her 6:45am class. She’s THAT amazing.